What’s Inside 2019-07-08T11:26:26+00:00

Unique nutrient
combination

Scientifically formulated to contain the protein, carbohydrate and fat ratio as recommended by the dietary guidelines of the Institute of Medicine (IOM).

This unique nutrient combination promotes instant and sustained energy release, promoting blood glucose control.

Blood glucose control results in improved concentration, focus, mental alertness and improved physical performance.

High quality
protein

Energy Bars are produced with milk and egg protein which is high in essential and branched chain amino acids (BCAA’s).

Adequate protein intake is associated with the maintenance and synthesis of lean muscle mass.

Source of 13 vitamins
and minerals

High in the anti-oxidants vitamin C & E (provides 30% of the daily recommended intake).

Contains 15% of the daily recommended intake for all other vitamins and minerals including calcium and B-vitamins (which are essential for energy metabolism).

No added
preservatives and artificial sweeteners

Some flavours
are artificial and colourant free

All bars
are gluten free

compact source
of nutrients

The table below provides a better understanding of the nutritional value incorporated into our compact bars.

The nutrient density of one (45g) PVM Energy Bar
is equivalent to:

Protein 21 g tuna / 18 g lean chicken / 18 g lean beef
Carbohydrates 3 heaped tbsp Muesli / 2 thin slices of bread /
¾ cup cooked rice
Fat 1 tsp butter
Calcium ¾ cup skim milk / 150 ml yoghurt / 28 g cheese
Zinc 2 level tbsp almonds / ⅔ cup cooked spinach / 14 g lean mince
Vitamin A 2 baby carrots / ⅓ cup cooked spinach
Vitamin E 3 eggs / 4 tsp canola oil
Vitamin C ⅓ orange / ⅘ cup broccoli
Vitamin B6 1 ½ large bananas / 133 g medium fat fish
Vitamin B12 1 egg / ½ cup yoghurt
Folic Acid 2⅛ cups cooked spinach / 1 cup orange juice
Vitamin D 43 g sardines/1 egg

Nutritional
info

• Non-coated PVM Energy Bars
• Coated PVM Energy Bars
• Real Fruit PVM Energy Bars

Ingredients

Chocolate Flavour

Whole Milk Powder, Maltose Syrup, Sucrose, Cocoa Powder, Egg Albumen (Egg Albumen, Food Acid), Flavourings, Glycerol, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED COLOURANTS. NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Soy, Egg. May contain nuts (Allergen Control Policy in place).

Caramel Nut Flavour

Maltose Syrup, Whole Milk Powder, Sucrose, Skim Milk Powder, Peanuts, Flavourings, Egg Albumen (Egg Albumen, Food Acid), Glycerol, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED COLOURANTS. NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Peanuts, Soy, Egg.

Strawberry Flavour

Whole Milk Powder, Maltose Syrup, Sucrose, Egg Albumen (Egg Albumen, Food Acid), Flavourings, Glycerol, Food Acid, Colourant, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Soy, Egg. May contain nuts (Allergen Control Policy in place).

Rum & Raisin Flavour

Whole Milk Powder, Maltose Syrup, Sucrose, Raisins [Raisins, Vegetable Fat (Sunflower Seed)], Flavourings, Egg Albumen (Egg Albumen, Food Acid), Glycerol, Colourant, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Soy, Egg. May contain nuts (Allergen Control Policy in place).

Pineapple Flavour

Whole Milk Powder, Maltose Syrup, Sucrose, Flavourings, Egg Albumen (Egg Albumen, Food Acid), Food Acid, Glycerol, Colourant, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Soy, Egg. May contain nuts (Allergen Control Policy in place).

Lemon & Lime Flavour

Whole Milk Powder, Maltose Syrup, Sucrose, Flavourings, Egg Albumen (Egg Albumen, Food Acid), Food Acid, Glycerol, Colourant, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Soy, Egg. May contain nuts (Allergen Control Policy in place).

Produced in South Africa   |   STORE IN A COOL DRY PLACE

Ingredients

Choc Nut Flavour

Maltose Syrup, Whole Milk Powder, Coating [Sugar, Vegetable Fat (Fully Hydrogenated Palm Kernel), Whey Powder, Skim Milk Powder, Cocoa Powder, Stabiliser, Lecithin, Flavouring], Sucrose, Peanuts, Cocoa Powder, Egg Albumen (Egg Albumen, Food Acid), Flavourings, Glycerol, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED COLOURANTS. NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Peanuts, Soy, Egg.

Choc Caramel Nut Flavour

Maltose Syrup, Whole Milk Powder, Coating [Sugar, Vegetable Fat (Fully Hydrogenated Palm Kernel), Whey Powder, Skim Milk Powder, Cocoa Powder, Stabiliser, Lecithin, Flavouring], Sucrose, Skim Milk Powder, Peanuts, Flavourings, Egg Albumen (Egg Albumen, Food Acid), Glycerol, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED COLOURANTS. NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Peanuts, Soy, Egg.

Choc Strawberry Flavour

Whole Milk Powder, Maltose Syrup, Coating [Sugar, Vegetable Fat (Fully Hydrogenated Palm Kernel), Whey Powder, Skim Milk Powder, Cocoa Powder, Stabiliser, Lecithin, Flavouring], Sucrose, Egg Albumen, (Egg Albumen, Food Acid), Flavourings, Glycerol, Food Acid, Colourant, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Soy, Egg. May contain nuts (Allergen Control Policy in place).

Produced in South Africa   |   STORE IN A COOL DRY PLACE

Ingredients

Real Apple Flavour

Maltose Syrup, Whole Milk Powder, Yoghurt Flavoured Coating [Sucrose, Vegetable Fat (Fully Hydrogenated Palm Kernel) Whey Powder, Skim Milk Powder, Stabiliser, Colourant, Emulsifier (Soy), Flavourings, Food Acid], Skim Milk Powder, Sucrose, Dried Apples (5%), Egg Albumen (Egg Albumen, Food Acid), Glycerol, Food Acid, Flavourings, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED PRESERVATIVES.

Contains: Cow’s Milk, Sulphites, Egg, Soy. May contain nuts (Allergen Control Policy in place).

Real Apricot Flavour

Maltose Syrup, Whole Milk Powder, Yoghurt Flavoured Coating [Sucrose, Vegetable Fat (Fully Hydrogenated Palm Kernel) Whey Powder, Skim Milk Powder, Stabiliser, Colourant, Emulsifier (Soy), Flavourings, Food Acid], Skim Milk Powder, Sucrose, Dried Apricots (5%), Egg Albumen (Egg Albumen, Food Acid), Glycerol, Food Acid, Flavourings, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED PRESERVATIVES.

Contains: Cow’s Milk, Sulphites, Egg, Soy. May contain nuts (Allergen Control Policy in place).

Real Peach Flavour

Maltose Syrup, Whole Milk Powder, Yoghurt Flavoured Coating [Sucrose, Vegetable Fat (Fully Hydrogenated Palm Kernel) Whey Powder, Skim Milk Powder, Stabiliser, Colourant, Emulsifier (Soy), Flavourings, Food Acid], Skim Milk Powder, Sucrose, Dried Peaches (5%), Egg Albumen (Egg Albumen, Food Acid), Glycerol, Food Acid, Flavourings, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED PRESERVATIVES.

Contains: Cow’s Milk, Sulphites, Egg, Soy. May contain nuts (Allergen Control Policy in place).

Produced in South Africa | STORE IN A COOL DRY PLACE

TYPICAL NUTRITIONAL INFORMATION FOR ALL NON-COATED PVM ENERGY BARS

Non-coated energy bar
NUTRIENTS Per 100 g Per 45 g bar
Energy (kJ) 1626.0 kJ
387.0 kcal
732.0 kJ
174.0 kcal
Protein (g) 11.7 g 5.3 g
Glycaemic Carbohydrate (g) 58.0 g 26.0 g
Of which: Total Sugar (g) 45.8 g 20.6 g
  Lactose (g) 16.8 g 7.6 g
Total Fat (g) 12.1 g 5.4 g
Of which: Saturated Fat (g) 5.9 g 2.7 g
  Trans Fat (g) 0.1 g < 0.1 g
  Monounsaturated Fat (g) 5.0 g 2.3 g
  Polyunsaturated Fat (g) 1.2 g 0.5 g
  Cholesterol (g) 5.0 mg 2.0 mg
Dietary Fibre (g) 0.3 g 0.1 g
Total Sodium (Na) (mg) 180.0 mg 81.0 mg
Non-coated energy bar
NUTRIENTS Per 100 g % *NRV per
45 g serving
Biotin 14.0 µg 20
Folic Acid 185.0 µg 21
Niacin (B3) 7.3 mg 21
Pantothenic Acid 2.2 mg 20
Pyridoxine (B6) 1.2 mg 29
Riboflavin (B2) 0.7 mg 23
Thiamine (B1) 0.5 mg 19
Vitamin A 408.0 µg RE 20
Vitamin B12 1.3 µg 25
Vitamin C 68.0 mg 31
Vitamin D 7.0 µg 20
Vitamin E 10.2 mg 31
Calcium (Ca) 497.5 mg 17
Chloride (Cl) 310.8 mg NA
Magnesium (Mg) 94.0 mg 10
Phosphorus (P) 328.8 mg 12
Potassium (K) 545.3 mg NA
Zinc (Zn) 1.4 mg 5

Each serving contains: P (12%), Mg (10%) and Zn (5%) of the NRV.
*Nutrient Reference Values (NRV’s) for individuals 4 years and older.

TYPICAL NUTRITIONAL INFORMATION FOR ALL COATED PVM ENERGY BARS

Coated energy bar
NUTRIENTS Per 100 g Per 45 g bar
Energy (kJ) 1752.0 kJ
417.0 kcal
788.0 kJ
188.0 kcal
Protein (g) 11.1 g 5.0 g
Glycaemic Carbohydrate (g) 56.0 g 25.0 g
Of which: Total Sugar (g) 45.5 g 20.5 g
  Lactose (g) 15.8 g 7.1 g
Total Fat (g) 16.2 g 7.3 g
Of which: Saturated Fat (g) 9.5 g  4.3 g
  Trans Fat (g) 0.1 g < 0.1 g
  Monounsaturated Fat (g) 5.0 g 2.3 g
  Polyunsaturated Fat (g) 1.5 g 0.7 g
  Cholesterol (g) 5.0 mg 2.0 mg
Dietary Fibre (g) 0.8 g 0.4 g
Total Sodium (Na) (mg) 180.0 mg 81.0 mg
Coated energy bar
NUTRIENTS Per 100 g % *NRV per
45 g serving
Biotin 12.0 µg 18
Folic Acid 188.0 µg 21
Niacin (B3) 7.7 mg 22
Pantothenic Acid 2.2 mg 20
Pyridoxine (B6) 0.9 mg 24
Riboflavin (B2) 0.6 mg 21
Thiamine (B1) 0.6 mg 23
Vitamin A 413.0 µg RE 21
Vitamin B12 1.1 µg 21
Vitamin C 68.0 mg 31
Vitamin D 7.0 µg 20
Vitamin E 10.7 mg 32
Calcium (Ca) 455.0 mg 16
Chloride (Cl) 263.0 mg NA
Magnesium (Mg) 102.7 mg 11
Phosphorus (P) 308.7 mg 11
Potassium (K) 511.0 mg NA
Zinc (Zn) 1.5 mg 6

Each serving contains: P (11%), Mg (11%) and Zn (6%) of the NRV.
*Nutrient Reference Values (NRV’s) for individuals 4 years and older.

TYPICAL NUTRITIONAL INFORMATION FOR ALL REAL FRUIT PVM ENERGY BARS

Fruit bar
NUTRIENTS Per 100 g Per 45 g bar
Energy (kJ) 1653.0 kJ
393.6 kcal
744.0 kJ
177.1 kcal
Protein (g) 10.7 g 4.8 g
Glycaemic Carbohydrate (g) 59.0 g 27.0 g
Of which: Total Sugar (g) 47.7 g 21.5 g
  Lactose (g) 16.8 g 7.6 g
Total Fat (g) 12.7 g 5.7 g
Of which: Saturated Fat (g) 8.7 g  3.9 g
  Trans Fat (g) 0.1 g < 0.1 g
  Monounsaturated Fat (g) 3.3 g 1.5 g
  Polyunsaturated Fat (g) 0.7 g 0.3 g
  Cholesterol (g) 5.0 mg 2.0 mg
Dietary Fibre (g) 0.4 g 0.2 g
Total Sodium (Na) (mg) 189.0 mg 85.0 mg
Fruit bar
NUTRIENTS Per 100 g % *NRV per
45 g serving
Biotin 13.0 µg 20
Folic Acid 195.0 µg 22
Niacin (B3) 7.3 mg 21
Pantothenic Acid 2.3 mg 20
Pyridoxine (B6) 0.8 mg 24
Riboflavin (B2) 0.7 mg 23
Thiamine (B1) 0.6 mg 23
Vitamin A 416.0 µg RE 21
Vitamin B12 1.1 µg 21
Vitamin C 69.0 mg 31
Vitamin D 6.0 µg 20
Vitamin E 10.4 mg 31
Calcium (Ca) 441.0 mg 15
Chloride (Cl) 291.0 mg NA
Magnesium (Mg) 94.0 mg 10
Phosphorus (P) 303.3 mg 11
Potassium (K) 553.3 mg NA
Zinc (Zn) 1.2 mg 5

Each serving contains: P (11%), Mg (10%) and Zn (5%) of the NRV.
*Nutrient Reference Values (NRV’s) for individuals 4 years and older.

Nutritional
info

• Bite size PVM Energy Bars

Ingredients

CHOC STRAWBERRY FLAVOUR

Whole Milk Powder, Maltose Syrup, Coating [Sugar, Vegetable Fat (Fully Hydrogenated Palm Kernel), Whey Powder, Skim Milk Powder, Cocoa Powder, Stabiliser, Lecithin, Flavouring], Sucrose, Egg Albumen, (Egg Albumen, Food Acid), Flavourings, Glycerol, Food Acid, Colourant, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Soy, Egg. May contain nuts (Allergen Control Policy in place).

Each 200g pack contains 10 x 20g units

CHOCOLATE FLAVOUR

Whole Milk Powder, Maltose Syrup, Sucrose, Cocoa Powder, Egg Albumen (Egg Albumen, Food Acid), Flavourings, Glycerol, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED COLOURANTS. NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Soy, Egg. May contain nuts (Allergen Control Policy in place).

Each 200g pack contains 10 x 20g units

STRAWBERRY FLAVOUR

Whole Milk Powder, Maltose Syrup, Sucrose, Egg Albumen (Egg Albumen, Food Acid), Flavourings, Glycerol, Food Acid, Colourant, Vitamins, Calcium Carbonate, Magnesium Oxide.

NO ADDED PRESERVATIVES.

Contains: Sulphites, Cow’s Milk, Soy, Egg. May contain nuts (Allergen Control Policy in place).

Each 200g pack contains 10 x 20g units

Produced in South Africa | STORE IN A COOL DRY PLACE

TYPICAL NUTRITIONAL INFORMATION FOR ALL NON-COATED BITE SIZE PVM ENERGY BARS

NON-COATED BITE SIZE bar
NUTRIENTS Per 100 g Per 40 g serving
Energy (kJ) 1626.0 kJ
387.0 kcal
650.0 kJ
155.0 kcal
Protein (g) 11.7 g 4.7 g
Glycaemic Carbohydrate (g) 58.0 g 23.0 g
Of which: Total Sugar (g) 45.8 g 18.3 g
  Lactose (g) 16.8 g 6.7 g
Total Fat (g) 12.1 g 4.8 g
Of which: Saturated Fat (g) 5.9 g 2.4 g
  Trans Fat (g) 0.1 g < 0.1 g
  Monounsaturated Fat (g) 5.0 g 2.0 g
  Polyunsaturated Fat (g) 1.2 g 0.5 g
  Cholesterol (g) 5.0 mg 2.0 mg
Dietary Fibre (g) 0.3 g 0.1 g
Total Sodium (Na) (mg) 180.0 mg 72.0 mg
NON-COATED BITE SIZE bar
NUTRIENTS Per 100 g % **NRV per
40 g serving
Biotin 14.0 µg 20
Folic Acid 185.0 µg 19
Niacin (B3) 7.3 mg 18
Pantothenic Acid 2.2 mg 18
Pyridoxine (B6) 1.2 mg 29
Riboflavin (B2) 0.7 mg 23
Thiamine (B1) 0.5 mg 17
Vitamin A 408.0 µg RE 18
Vitamin B12 1.3 µg 21
Vitamin C 68.0 mg 27
Vitamin D 7.0 µg 20
Vitamin E 10.2 mg 27
Calcium (Ca) 497.5 mg 15
Chloride (Cl) 310.8 mg NA
Magnesium (Mg) 94.0 mg 9
Phosphorus (P) 328.8 mg 11
Potassium (K) 545.3 mg NA
Zinc (Zn) 1.4 mg 5

Each serving contains: P (11%), Mg (9%) and Zn (5%) of the NRV.
*A 40 g serving is the equivalent of 2×20 g Bite Size Energy Bars.
**Nutrient Reference Values (NRV’s) for individuals 4 years and older.

TYPICAL NUTRITIONAL INFORMATION FOR ALL COATED BITE SIZE PVM ENERGY BARS

Coated Bite Size bar
NUTRIENTS Per 100 g Per 40 g* bar
Energy (kJ) 1778.0 kJ
423.0 kcal
711.0 kJ
169.0 kcal
Protein (g) 10.5 g 4.2 g
Glycaemic Carbohydrate (g) 57.0 g 23.0 g
Of which: Total Sugar (g) 47.4 g 19.0 g
  Lactose (g) 17.2 g 6.9 g
Total Fat (g) 16.9 g 6.8 g
Of which: Saturated Fat (g) 11.2 g 4.5 g
  Trans Fat (g) 0.1 g < 0.1 g
  Monounsaturated Fat (g) 4.6 g 1.8 g
  Polyunsaturated Fat (g) 1.1 g 0.4 g
  Cholesterol (g) 5.0 mg 2.0 mg
Dietary Fibre (g) 0.3 g 0.1 g
Total Sodium (Na) (mg) 197.0 mg 79.0 mg
Coated Bite Size bar
NUTRIENTS Per 100 g % **NRV per
40 g serving
Biotin 12.0 µg 17
Folic Acid 175.0 µg 18
Niacin (B3) 6.8 mg 17
Pantothenic Acid 2.2 mg 18
Pyridoxine (B6) 1.0 mg 24
Riboflavin (B2) 0.7 mg 23
Thiamine (B1) 0.5 mg 17
Vitamin A 393.0 µg RE 17
Vitamin B12 1.2 µg 21
Vitamin C 65.0 mg 26
Vitamin D 7.0 µg 20
Vitamin E 9.9 mg 27
Calcium (Ca) 473.0 mg 15
Chloride (Cl) 277.0 mg NA
Magnesium (Mg) 93.0 mg 9
Phosphorus (P) 304.0 mg 10
Potassium (K) 488.0 mg NA
Zinc (Zn) 1.3 mg 5

Each serving contains: P (10%), Mg (9%) and Zn (5%) of the NRV.
*A 40 g serving is the equivalent of 2x 20 g Bite Size Energy Bars
**Nutrient Reference Values (NRV’s) for individuals 4 years and older.